About Me

Hello and welcome to my wedsite. I am an ISSA Certified Nutritionist and Weight Management Specialist. I have also been an instructor for over 10 years an a personal trainer for over 7 years. I am a wife and mother of 3 children. I understand the time and dedication it takes to make healthy choices and decide its time for change. I have discovered optimum health doesn't have to be hard and its very attainable through a bit of planning and the mindset to believe you want to accomplish your goals. This is a passion I hope to share with others.